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Keith Clinic - Stability Exercise #1 - The Dead Bug
Keith Clinic - Stability Exercise #6 - The Plank
Keith Clinic - Stability Exercise #5 - Glute Raises
Keith Clinic - Stability Exercise #3 - The Bird Dog Exercise
Keith Clinic - Stability Exercise #4 - The Donkey Kick
Keith Clinic - Stability Exercise #2 - Modified Clamshell Stretch
Keith Clinic - Strengthening Exercise #1 Iso Cervical Flexion
Keith Clinic - Strengthening Exercise #6 - Back Squeezes Stretch
Keith Clinic - Strengthening Exercise #2 - Iso Cervical Extension
Keith Clinic - Stretching Exercise #6 - Trapezius Stretch
Keith Clinic - Stretching Exercise #1 - 7 From Heaven
Keith Clinic - Strengthening Exercise #3 - Iso Cervical Rotation